Official Home Of :

Susie Copeland

CGFI-Senior Specialist, Brain Fitness Specialist

Affectionately known as

''The Maraca Lady',

Susie Copeland brings her

 skills in percussion and passion

for Senior well-being together into

a wonderful group fitness program.

A lifelong exercise devotee, she has

held a Senior Fitness Specialty

as a Group Fitness Instructor since

2015 and recently has become a

Brain Fitness Specialst. 

'It is my great honor to be part of

the healthcare continuum as an

exercise practitioner to the Senior 

population.  In my 60s now myself,

I also bring true understanding!"

Servicing Western North Carolina,

Susie teaches this fantastic combined

class in Senior communities ranging

from Independent and Assisted Living

to Memory Care residential settings.

"Consistency in Growth"

is my promise to you ~ Susie